Couples

Relationships are not hard work if you have the tools to understand them.

We’re not taught the skills required to make relationships truly flourish. Usually we make it up as we go along, learn what will do by trial and error, often paying a painful price along the way.

All of us come into relationships with baggage! It could be hurt and fears from past relationships, patterns that no longer serve us, or models of relating we learnt from people in relationships that are far from ideal.

Cool Calm Connected offers a fresh way of looking at your relationship – whether you’ve just come together as a couple, or you’ve been with each other for years.

Benefits Of Relationship Coaching

Our coaching is specifically tailored to your needs – we work together to find what changes will make the most dramatic difference to your life!

Some of the benefits coaching can deliver:

• Greater awareness of how you play the game of love.

• The confidence to be more open and connect more deeply.

• Communication skills necessary to create and sustain extraordinary relationships.

• Freedom from the confusion and self doubt that so often sabotages relationships.

• A clear understanding of your emotions and what to do with them.

• Knowledge and understanding of Compassionate Communication, The 5 Love Languages and other communication styles and techniques.

Coaching Versus Counselling

The main difference between coaching and counselling is that coaching focuses on the future and counselling focuses on the past. (Counselling has many benefits – we recommend it for grief and loss, including the type that comes with the ending of a relationship.)

We use coaching to allow you to gain the understanding, skills and resources to allow you to actively and intentionally create your desired results.

Coaching with Cool Calm Connected will likely include Time Line Therapy, a process where negative emotions and limiting decisions from the past can be removed without focusing on the content.

Can I Get Coaching Without My Partner?

Yes, you can. The best way to lead those close to you is by example. Taking on the responsibility of working on you and your part of the relationship will bring benefits. We can’t coach someone who doesn’t turn up or who is not committed – so if your partner doesn’t want to come along, be patient and let them decide when the time is right.

Saying that though, couples benefit greatly from getting coaching together and this is the ideal.

Find out how Cool Calm Connected can help you – book for your free coaching session today.